My Definition: Hell.
-I have had OCD traits for as long as I can remember. But -- I was professionally diagnosed June 2009. I have "rituals" that I share with very little people. But it's time to get over this, I'm ready to be OCD "free". My "rituals" or things that clear my mind are common in people who are Obsessive Compulsive. I don't know why I do them -- I just do. Hair pulling is my biggest ritual that I need to stop. I always try to put my mind to it, I can't stop. I have to say I do it for a total of 3 hours a day. Locking my door when I sleep is a MUST. Laundry washing, and cleanliness. I used to never be able to take the top paper in a pile -- I've recently over come that. Lights are a giant issue, Either you have one or the other on in one room with two lights. I don't know why, but it bothers me incredibly. Knives are also a big problem to me, I don't trust myself around them. It's not a phobia, it's a trust problem. It's like standing next to a tiger when I'm near a knife. I could go on and on but those are the majors. If you have some of the same, comment!
What are your rituals?
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